Jeanne's Recipes & Stuff
  • Recipes of the Week
  • Recipes
    • Chicken >
      • Easy Chicken Chili
      • Slow Cooker Cheesy Chicken Enchilada with Quinoa
      • Spicy Chicken Stew (Crock Pot or Slow Cooker)
      • Sweet Sesame Chicken (Slow Cooker)
      • Orange Chicken (spicy)
    • Beef >
      • Rotini & Beef Skillet Meal
      • Sweet & Sour Meatballs
      • Slow Cooker Pot Roast
      • Donairs
      • Meatloaf
      • Hamburger Soup
    • Pasta >
      • Tuna Pasta Salad
      • Simple Baked Mac n Cheese
      • Tomato Shrimp Penne
      • Rotini & Beef Skillet Meal
    • Seafood >
      • Tomato Shrimp Penne
      • Spicy Tomato Clam Linguine
    • Vegetable >
      • Cheesy Cauliflower
      • Braised Bok Choy with Tomatoes & Gruyere
      • Spicy Stewed Eggplant
      • Broccoli & Rice Casserole
      • Chickpea Salad with Honey-Lime Vinaigrette
      • Gallo Pinto (rice & beans)
      • Carrot Zucchini Pancakes
    • Soups >
      • Roasted Sweet Potato Soup
      • Asparagus Soup
      • WW Zero Points Garden Vegetable Soup Recipe
      • Corn Chowder
      • Italian Meatball Soup (slow cooker)
      • Hamburger Soup
    • Appetizers, Sandwiches & Dips >
      • Cucumber & Cream Cheese Sandwiches
      • Artichoke Baguette Bites
      • Easy Deviled Eggs
      • Easy Onion Dip
    • Deserts & Baked Goods >
      • Muffins >
        • Apple Muffins
        • Easy Blueberry Muffins
        • Zucchini & Corn Muffins
        • Ham & Cheese Muffins
        • Blueberry Banana Muffins
        • Zucchini Muffins
        • Strawberry Banana Muffins
        • Muffin Tin Cheesecakes
        • Maple Flavored Banana Muffins
      • Bars (squares) >
        • Oatmeal Caramel Bars
        • Yogurt & Fruit Bars
        • Chocolate No-Bake Oat Bars
        • Easy Chocolate Fudge
        • Blueberry Pie Bars
        • Lemon Blueberry Squares
        • Peanut Butter Bars
      • Cookies >
        • Soft & Chewy Chocolate Chip Cookies
        • Sugar Cookies
        • Peanut Butter Chocolate Chip Cookies
        • Soft & Chewy Gingersnaps
        • Peanut Butter Cookies
      • Cakes, Cupcakes & Loaves >
        • Moist Chocolate Cake
        • Chocolate Coca-Cola Cake
        • Banana Squares with Cream Cheese Frosting
        • Vanilla Buttercream Frosting
        • Chocolate Buttercream Icing
      • Miscellaneous Desserts >
        • Peach Crisp
        • Sweet Potato Pie
        • Creamsicle Mousse
        • Blueberry Banana Smoothie
    • Breakfast >
      • Easy Ham & Cheese Quiche
      • Tea Biscuits
      • Fluffy Pancakes
  • Diabetic Recipes
    • Spicy Stewed Eggplant
    • Sugar Free Glaze
    • Easy Guilt Free Waffles
    • Asparagus Soup
  • Kitchen Tips & Tricks Archive
It's all about the food!

Asparagus Soup

8/7/2014

0 Comments

 
Picture
Use an immersion blender for best results.

2 lbs asparagus (2 bunches)
1 tbsp butter
1 onion, chopped
6 cups fat free chicken broth
2 tbsp low fat sour cream
salt and fresh pepper to taste

Directions:

In a large pot, melt better on low heat. Add onion and sauté on low for about 2-3 minutes.

Snap the tough ends off the asparagus and disgard. Chop the asparagus into 2 inch pieces. Add to the pot with the onions. Add chicken broth, salt and pepper. Cover and cook about 20-25 minutes or until asparagus is very tender. Remove from heat, add sour cream and using your hand held blender, puree until smooth.


0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    About Me:

    I was born in Cape Breton, Nova Scotia and spent the first half my life there. I became a mom just after I turned 20 and within a couple of years, decided to move from a small town to a bigger city to take advantage of better job opportunities. After a few great jobs, I finally settled in at a legal publishing company. 13  years later, I'm still there.

    A couple of years ago, I was diagnosed with cancer. I had a tumor on my uterus and second one on an ovary. I went through a year of surgery and chemo/radiation. There were a lot of sleepless nights where I baked and tested out recipes. The chemo nurses loved when that happened cuz I brought them lots of goodies!  I really don't like complex recipes. I like simple, easy to make things.  So when I found a great recipe, or threw together ingredients that really worked, I would write the recipe down on a slip of paper. After I started "misplacing" those notes (blaming it on chemo brain) I decided there needed to be a better way to keep track of them. 
    Hence, "Jeanne's Recipes & Stuff" was born.

    Kitchen Hacks!

    Cut brownies without the crumbs:
    ​
    There’s nothing worse than pulling out a pan of perfect-smelling brownies only to destroy the entire pan when it comes time to slice. For perfectly square, clean-cut brownies (or other bars) grease a baking pan, line it with two strips of parchment (one from left to right, one from front to back), and grease the parchment paper too. Once cooked, let sit until cool to the touch. Once cooled, use the parchment paper edges to lift the brownies from the pan. Then slice with a serrated knife.

    Monthly Posts (Archived)

    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    April 2018
    March 2018
    February 2017
    September 2016
    August 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014

  • Recipes of the Week
  • Recipes
    • Chicken >
      • Easy Chicken Chili
      • Slow Cooker Cheesy Chicken Enchilada with Quinoa
      • Spicy Chicken Stew (Crock Pot or Slow Cooker)
      • Sweet Sesame Chicken (Slow Cooker)
      • Orange Chicken (spicy)
    • Beef >
      • Rotini & Beef Skillet Meal
      • Sweet & Sour Meatballs
      • Slow Cooker Pot Roast
      • Donairs
      • Meatloaf
      • Hamburger Soup
    • Pasta >
      • Tuna Pasta Salad
      • Simple Baked Mac n Cheese
      • Tomato Shrimp Penne
      • Rotini & Beef Skillet Meal
    • Seafood >
      • Tomato Shrimp Penne
      • Spicy Tomato Clam Linguine
    • Vegetable >
      • Cheesy Cauliflower
      • Braised Bok Choy with Tomatoes & Gruyere
      • Spicy Stewed Eggplant
      • Broccoli & Rice Casserole
      • Chickpea Salad with Honey-Lime Vinaigrette
      • Gallo Pinto (rice & beans)
      • Carrot Zucchini Pancakes
    • Soups >
      • Roasted Sweet Potato Soup
      • Asparagus Soup
      • WW Zero Points Garden Vegetable Soup Recipe
      • Corn Chowder
      • Italian Meatball Soup (slow cooker)
      • Hamburger Soup
    • Appetizers, Sandwiches & Dips >
      • Cucumber & Cream Cheese Sandwiches
      • Artichoke Baguette Bites
      • Easy Deviled Eggs
      • Easy Onion Dip
    • Deserts & Baked Goods >
      • Muffins >
        • Apple Muffins
        • Easy Blueberry Muffins
        • Zucchini & Corn Muffins
        • Ham & Cheese Muffins
        • Blueberry Banana Muffins
        • Zucchini Muffins
        • Strawberry Banana Muffins
        • Muffin Tin Cheesecakes
        • Maple Flavored Banana Muffins
      • Bars (squares) >
        • Oatmeal Caramel Bars
        • Yogurt & Fruit Bars
        • Chocolate No-Bake Oat Bars
        • Easy Chocolate Fudge
        • Blueberry Pie Bars
        • Lemon Blueberry Squares
        • Peanut Butter Bars
      • Cookies >
        • Soft & Chewy Chocolate Chip Cookies
        • Sugar Cookies
        • Peanut Butter Chocolate Chip Cookies
        • Soft & Chewy Gingersnaps
        • Peanut Butter Cookies
      • Cakes, Cupcakes & Loaves >
        • Moist Chocolate Cake
        • Chocolate Coca-Cola Cake
        • Banana Squares with Cream Cheese Frosting
        • Vanilla Buttercream Frosting
        • Chocolate Buttercream Icing
      • Miscellaneous Desserts >
        • Peach Crisp
        • Sweet Potato Pie
        • Creamsicle Mousse
        • Blueberry Banana Smoothie
    • Breakfast >
      • Easy Ham & Cheese Quiche
      • Tea Biscuits
      • Fluffy Pancakes
  • Diabetic Recipes
    • Spicy Stewed Eggplant
    • Sugar Free Glaze
    • Easy Guilt Free Waffles
    • Asparagus Soup
  • Kitchen Tips & Tricks Archive