It's all about the food!
Makes: 6 servings, 1 cup each
Active Time: 30 minutes
Total Time: 30 minutes
Per serving: 121 calories; 6 g fat (2 g sat, 3 g mono); 7 mg cholesterol; 12 g carbohydrates; 6 g protein; 2 g fiber; 347 mg sodium; 638 mg potassium.
Nutrition Bonus: Vitamin A (120% daily value), Vitamin C (70% dv), Calcium (20% dv), Potassium (18% dv), Folate (16% dv).
Carbohydrate Servings: 1
Exchanges: 2 1/2 vegetable, 1 fat
Recipe from: http://www.eatingwell.com
I was born in Cape Breton, Nova Scotia and spent the first half my life there. I became a mom just after I turned 20 and within a couple of years, decided to move from a small town to a bigger city to take advantage of better job opportunities. After a few great jobs, I finally settled in at a legal publishing company. 13 years later, I'm still there.
Cut brownies without the crumbs:
Monthly Posts (Archived)